Drowsy driving can happen to anyone, not just those who work the night shift or driving long distances. It causes 100,000 accidents each year, yet can be avoided by recognizing the signs and taking a few easy steps.
Some signs of drowsiness are easy to spot, such as yawning, heavy eyelids, or finding it difficult to keep your head up. Other signs that might not be so apparent include not remembering the last few miles of driving or missing traffic signs. There are more serious signs such as tailgating, drifting from your lane or hitting a shoulder.
Making sure you are well rested before a drive and not distracted by the thought of going back to bed is the best way to stay awake while driving. Always make sure that you plan ahead if you are taking a long trip. Know if you are going to be entering a different time zone and make sure that you adjust your schedule accordingly. If you do have to work the night shift, there are plenty of tips put out by the National Highway Traffic Safety Administration, such as sticking to a regular sleep schedule. There are also many new technological aids that can alert a driver if they start to drift out of a lane.
Bob Wolfgram Agency, Inc. located in Waukesha is there to make sure that your and your family is protected in case of driving drowsy, so contact them now for a free quote!